Breakfast

Eat in the middle of the Waterkloof district surrounded by spectacular views. Get some sun on our outdoor patio where you can enjoy a healthy or hearty breakfast daily. The atmosphere is great, food delicious and there's something for everyone. We look forward to seeing you!

Key Benefits

A simple breakfast of cereal, milk and fruit often provides the greatest amounts of calcium, B6, riboflavin, folate and iron.

Children who eat breakfast have shown greater improvements in standardized test scores and increased ability to concentrate in class; they also are more alert and creative. Likewise, adults are better able to perform in an office or work environment if they have taken the time to eat breakfast.

A 1994 report showed that in two-parent families, children who skip breakfast are almost twice as likely to be overweight as children who eat breakfast. Many adults skip breakfast as a form of weight control. Unfortunately, this is a weight loss program that is doomed to failure. Skipping meals sets up extreme hunger patterns later in the day, resulting in excess calorie intake.

 Pricing

R20.00 - R65.00